{"id":865,"date":"2020-04-01T20:39:45","date_gmt":"2020-04-01T19:39:45","guid":{"rendered":"https:\/\/www.goutumsud.nl\/site\/?p=865"},"modified":"2020-11-08T14:40:53","modified_gmt":"2020-11-08T13:40:53","slug":"goutum-inshape","status":"publish","type":"post","link":"https:\/\/www.goutumsud.nl\/site\/goutum-inshape\/","title":{"rendered":"Goutum inShape!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1280\" height=\"720\" src=\"https:\/\/www.goutumsud.nl\/site\/wp-content\/uploads\/2020\/04\/BodyShape.jpg\" alt=\"\" class=\"wp-image-866\"\/><\/figure>\n\n\n\n<p>Kom van die bank af, sta op van je bureaustoel en doe iedere zondag om 12.00 uur mee met Goutum \u2013 InShape powered by&nbsp;<strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.bodyshapeleeuwarden.nl\/\" target=\"_blank\">BodyShape<\/a><\/strong><br><br><strong>Wat moet je doen?<\/strong><\/p>\n\n\n\n<ul><li>Neem je laptop, telefoon of tablet mee naar buiten;<\/li><li>Trek je sportkleding aan;<\/li><li>Zoek SlamFM op en zet je radio buiten (of zet je raam open);<\/li><li>Vanaf 11.30 uur staat de work-out video online op onze website en Facebookpagina van de wijkvereniging.<\/li><\/ul>\n\n\n\n<p>Op deze manier is heel Goutum-S\u00fad \u00e9\u00e9n grote sportschool en blijft de hele wijk InShape.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kom van die bank af, sta op van je bureaustoel en doe iedere zondag om 12.00 uur mee met Goutum \u2013 InShape powered by&nbsp;BodyShape Wat moet je doen? Neem je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/www.goutumsud.nl\/site\/wp-json\/wp\/v2\/posts\/865"}],"collection":[{"href":"https:\/\/www.goutumsud.nl\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.goutumsud.nl\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.goutumsud.nl\/site\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.goutumsud.nl\/site\/wp-json\/wp\/v2\/comments?post=865"}],"version-history":[{"count":2,"href":"https:\/\/www.goutumsud.nl\/site\/wp-json\/wp\/v2\/posts\/865\/revisions"}],"predecessor-version":[{"id":969,"href":"https:\/\/www.goutumsud.nl\/site\/wp-json\/wp\/v2\/posts\/865\/revisions\/969"}],"wp:attachment":[{"href":"https:\/\/www.goutumsud.nl\/site\/wp-json\/wp\/v2\/media?parent=865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.goutumsud.nl\/site\/wp-json\/wp\/v2\/categories?post=865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.goutumsud.nl\/site\/wp-json\/wp\/v2\/tags?post=865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}